Whether you pirouette en dehors (turning to the right on your left foot) or pirouette en dedans (turning to the right on your right foot) go ahead and use the right arm to initiate and complete the turn. When you turn to the right and fall to the right, it is because you are bringing your left side to the right. Divide your body in half: left side, right side. Learn to keep them apart—the left stays left, the right stays right. One side should lead the other. One side is more important than the other. First you do this, then you do that. For both turns to the right, first reach back and twist to the left, and leave it there. Then turn your right arm back and around to the completion. It doesn’t matter what leg you are on. As long as you turning to the right, lead with the right arm. And, vice-versa. And don’t forget to give the supporting knee a push past the toes and press the ball of your feet firmly to the floor. And, spot! Check out the video on inside turns: https://finisjhung.com/shop/pirouette-class-3/
Tag: ballet technique
Think Big
Skies are grey today. Temperature has dropped. Hurricane is brewing. Rainy chilly days are coming. But above it all the sun continues to shine. Just because you can’t see it or feel it does not mean it’s not there. Don’t be fooled. Think big. Life goes in cycles. You will see the sun again. Your pirouettes will return.
You are a Star
A star has five points. So do you: your head, your fingertips, and your toes. Energy radiates from the center of your body up through your head and out of your eyes; down both legs and out of your toes; up through your chest and out through your arms and hands. Turn out, stretch out, look out, breathe out, move out. Keep pushing in all directions all the time. Never stop and you will dance better than ever.
Dance with Your Feet
Try to dance more with your feet rather than your legs. Do less dancing with your thighs and knees and more with your feet. Your feet should never be passive. Your supporting foot should never wobble if you are working from it, and it should push the floor to move your body. Your free foot or gesture foot should point the free leg where you want it to be. When you make a battement tendu or dégagé, even a developpé, think of where that free foot goes and let it bring the free leg to the position. Try it.
Don’t pull up. Push down!
You’re always stretched up and standing tall in Number 1, but when you plié-relevé there is a distinct difference in how you move and look according to the way you do it. Here’s how to get the feeling of making your plié relevé correctly. Stand in front of a wall, arms-length away, place both hands on the wall, and lean in so both elbows are bent. Slowly push yourself away from the wall. Your elbows straighten because you push the wall. Continue pushing until your hand leaves the wall and you are pushing the wall with just your fingertips. In the same way, your legs straighten when you relevé because you are pushing down on the floor. Driving down in order to go up—pushing down to relevé—instead of trying to pull yourself up—sends your weight down into the floor and gives you better balance and fluidity of movement. Try it.