Basic Ballet Check-up #2

TRY THIS: Stand sideways in front of the mirror in first position. Perform four 2-Count demi-plié-relevés as fast as possible (as though you are jumping) without tilting your pelvis, pumping with your head and chest, or pulling your toes under you. Rest a few seconds. Repeat the four relevés. Can you do it?

http://finisjhung.com/streaming-videos/fjbt-level-2-centerwork/

Leave a Reply