Finis Jhung and Glenn Keenan of The New York City Ballet take you to Level 3 with barre exercises that expand your range of movement and balance as you work from one standing leg to the other. Certain exercises are timed to quicken the working leg and foot, while demanding stability on the supporting side of your body, as well as your standing leg and foot. Attention is paid to the use of head and arm movements which help maintain balance as well as the total look of classical ballet dancing. Throughout each exercise, Finis stands by and coaches Glenn step-by-step, providing detailed instructions and the mental images that help develop the flow of movement that signals balletic artistry. This barre will prove invaluable to both students and teachers. And, the extraordinary orchestrated music of Scott Killian makes it a unique experience.