Here is the perfect introduction to the ballet class for those who have never studied ballet or haven’t danced since childhood. This class is based on Finis Jhung’s sold-out classes for adult beginners at The Ailey Extension in New York City. Get away from the world as you get in touch with your body. Learn how to do the basic movements that are the essence of ballet dancing. Each exercise is first shown and explained in detail by Finis and then it is demonstrated by Sachiko Kanai while Finis stands by and coaches. The CD music is by Scott Killian.
Play the DVD in 3 modes: Full Class, Individual Exercises or Workout Mode where you can run the exercises without instruction. Once you’ve learned the exercise and heard the instructions, you may want to go straight to the demonstration with music so you can have a work-out without interruption.
Available on these DVDs
- Beginner Ballet Barre
- Ballet Barre for the Adult Absolute Beginner
- Ballet Barre Stretch & Strength
- Basic Ballet Movement Skills 1
- Basic Ballet Movement Skills 2
- Basic Ballet Movement Skills 3
- The Boy Ballet Dancer
- The Center Floor Ballet Warm-up
- Get on Your Leg & Dance!
- Meditative Stretching
- The Ten-Minute Ballet Break
- The Ten-Minute Stretch Break
- Use Your Arms & Dance!
- Use Your Head & Turn!
The following DVDs don’t have the SPECIAL FEATURE but do allow you to skip the Instructions and go straight to the demonstration with music by using the SKIP FORWARD button:
- The Finis Jhung Ballet Technique: Stretch, Turn-out, & Extension
- The Finis Jhung Ballet Technique: The Power Barre
Streaming videos do not offer multiple playback modes. Each DVD chapter/exercise is presented as an individual video. To advance between chapters, the user is required to manually click the exercise video they wish to play. Unfortunately, auto-advance is not available at this time.
About your purchasing choices…
FJ Streaming Singles We have released several brief videos (for example, our Foot Strength and Dance at Home series) which are only available to stream online. You will not receive a DVD, but may watch instantly upon completing your purchase.
DVDs vs. Streaming
You’ll notice you have purchasing options on nearly all of the Finis Jhung Instructional Videos:
Please visit our Frequently Asked Questions page for more information.