Ballet Barre for the Adult Absolute Beginner (2014)

From $25.00

Improve Your Posture & Balance.
Strengthen Your Feet & Legs.
Taught by Finis Jhung

All Levels. All Regions DVD. 105 minutes. 18 barre exercises. 1 floor stretch.

  • Available as a DVD.
  • Available to Stream Instantly Online.
  • Stream in Workout Mode.

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Description

Here is the perfect introduction to the ballet class for those who have never studied ballet or haven’t danced since childhood. This class is based on Finis Jhung’s sold-out classes for adult beginners at The Ailey Extension in New York City. Get away from the world as you get in touch with your body. Learn how to do the basic movements that are the essence of ballet dancing. Each exercise is first shown and explained in detail by Finis and then it is demonstrated by Sachiko Kanai while Finis stands by and coaches. The CD music is by Scott Killian.

Streaming Workout Mode Available

This video now offers the Workout Mode / Non-Stop class feature in both the Streaming and DVD formats.

Additional information

Weight .125 lbs
Dimensions N/A

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