A FINIS JHUNG CURATED STREAMING COLLECTION
Finis Jhung has taken his favorite exercises from Ballet Plus and The Ten-Minute Stretch Break to create this special streaming compilation especially for older people who would like to regain flexibility and mobility while stretching away aches and pains. The fourteen carefully paced exercises are done either standing, sitting on a chair, or on the floor. Quietly and methodically, master teacher Finis shows you simple and easy movements with a balletic aesthetic choreographed to the inspiring music of Scott Killian and demonstrated by Melissa Elstein. Throughout, Finis coaches Melissa (and you) to help make sure you move correctly so that you receive the full benefit of each exercise.
WATCH INSTANTLY! This is a streaming video, so after your payment is processed, simply visit your account page from any device with an internet connection.
Already have Ballet Plus and The Ten-Minute Stretch Break? Use the listing in the “Exercises” tab to create this compilation for yourself!
Play the DVD in 3 modes: Full Class, Individual Exercises or Workout Mode where you can run the exercises without instruction. Once you’ve learned the exercise and heard the instructions, you may want to go straight to the demonstration with music so you can have a work-out without interruption.
Available on these DVDs
- Beginner Ballet Barre
- Ballet Barre for the Adult Absolute Beginner
- Ballet Barre Stretch & Strength
- Basic Ballet Movement Skills 1
- Basic Ballet Movement Skills 2
- Basic Ballet Movement Skills 3
- The Boy Ballet Dancer
- The Center Floor Ballet Warm-up
- Get on Your Leg & Dance!
- Meditative Stretching
- The Ten-Minute Ballet Break
- The Ten-Minute Stretch Break
- Use Your Arms & Dance!
- Use Your Head & Turn!
The following DVDs don’t have the SPECIAL FEATURE but do allow you to skip the Instructions and go straight to the demonstration with music by using the SKIP FORWARD button:
- The Finis Jhung Ballet Technique: Stretch, Turn-out, & Extension
- The Finis Jhung Ballet Technique: The Power Barre
Streaming videos do not offer multiple playback modes. Each DVD chapter/exercise is presented as an individual video. To advance between chapters, the user is required to manually click the exercise video they wish to play. Unfortunately, auto-advance is not available at this time.
This is a streaming compilation, which Finis has curated from two of his DVDs, Ballet Plus and The Ten-Minute Stretch Break.
If you prefer a hard-copy DVD be mailed to you, please purchase those two videos, sold separately, and you can easily do these exercises in your home.
About your purchasing choices…
FJ Streaming Singles We have released several brief videos (for example, our Foot Strength and Dance at Home series) which are only available to stream online. You will not receive a DVD, but may watch instantly upon completing your purchase.
DVDs vs. Streaming
You’ll notice you have purchasing options on nearly all of the Finis Jhung Instructional Videos:
Please visit our Frequently Asked Questions page for more information.