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Zoom Live: Stretch Relief

Online

De-stress & Relax with Quiet Exercise. “Stretch Relief” is the perfect way to end another day of stressful work & responsibilities. We’ll mellow you out with the meditative music of Scott Killian & slowly paced pleasurable stretches that will relax stiff spinal muscles, loosen stiff joints, & promote restful sleep. We begin lying on your...

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$15

Zoom Live: Beginner Ballet Level 1

Online

The Nucleus of All Ballet Movement. In this class, Finis Jhung provides inexperienced or out-of-shape adults with the ballet basics that make the difference: proper posture how to turnout correctly how to balance on one foot which muscles to use when & how to use those muscles Regardless of a person’s anatomy, background, or aptitude,...

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$15

Zoom Live: Beginner Ballet Level 2

Online

Get On Your Leg So You Can Dance! This class is geared to adults who have limited ballet training but are acquainted with the Finis Jhung Ballet Technique through his videos or classes. You will learn the essential ideas of the ballet dancing process as well as the often-neglected basics that make the difference. This...

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$15
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