Every body can move to music. Now you can do so while performing essential, anti-aging, therapeutic stretches that will keep you pliable, flexible & youthful just like Finis at the age of 83. These slow-paced, easy-to-follow exercises are done standing, sitting on a chair, & conclude sitting on the floor performing special stretches for the...
De-stress & Relax with Quiet Exercise. “Stretch Relief” is the perfect way to end another week of stressful work and responsibilities. We’ll mellow you out with the meditative music of Scott Killian and slowly paced pleasurable stretches that will relax stiff spinal muscles, loosen stiff joints, and promote restful sleep. We begin lying on your...
Ground Zero for All Ballet Newbies. In this class, Finis Jhung provides inexperienced or out-of-shape adults with the ballet basics that make the difference: proper posture, how to turnout correctly, how to balance on one foot, and which muscles to use and when and how to use them. Regardless of a person’s anatomy, background, or...
Get On Your Leg So You Can Pirouette! This class is geared to adults who have limited ballet training, lack turnout and strength, and are not natural dancers. You will strengthen your balance as you strengthen your feet and identify the #1 leg — your pillar — through which the body weight falls fully into...
6 Spaces Remaining
We are proud to announce our tenth 2021 Mini-Intensive for Beginner Ballet students: Waltz, Pas de Valse TO APPLY Please fill out the form below to apply for this Mini-Intensive. Finis will review your request and, if approved, send you a registration link. SUBJECT Waltz, Pas de Valse WHAT IS IT? In this hour-long intensive...
Every body can move to music. Now you can do so while performing essential, anti-aging, therapeutic stretches that will keep you pliable, flexible & youthful just like Finis at the age of 83. These slow-paced, easy-to-follow exercises are done standing, sitting on a chair, & conclude sitting on the floor performing special stretches for the...
De-stress & Relax with Quiet Exercise. “Stretch Relief” is the perfect way to end another week of stressful work and responsibilities. We’ll mellow you out with the meditative music of Scott Killian and slowly paced pleasurable stretches that will relax stiff spinal muscles, loosen stiff joints, and promote restful sleep. We begin lying on your...
Ground Zero for All Ballet Newbies. In this class, Finis Jhung provides inexperienced or out-of-shape adults with the ballet basics that make the difference: proper posture, how to turnout correctly, how to balance on one foot, and which muscles to use and when and how to use them. Regardless of a person’s anatomy, background, or...
Get On Your Leg So You Can Pirouette! This class is geared to adults who have limited ballet training, lack turnout and strength, and are not natural dancers. You will strengthen your balance as you strengthen your feet and identify the #1 leg — your pillar — through which the body weight falls fully into...
8 Spaces Remaining
We are proud to announce our eleventh 2021 Mini-Intensive for Beginner Ballet students: Balancé TO APPLY Please fill out the form below to apply for this Mini-Intensive. Finis will review your request and, if approved, send you a registration link. SUBJECT Balancé WHAT IS IT? Balancé may be defined as “Rocking step.” It is like...
Every body can move to music. Now you can do so while performing essential, anti-aging, therapeutic stretches that will keep you pliable, flexible & youthful just like Finis at the age of 83. These slow-paced, easy-to-follow exercises are done standing, sitting on a chair, & conclude sitting on the floor performing special stretches for the...
De-stress & Relax with Quiet Exercise. “Stretch Relief” is the perfect way to end another week of stressful work and responsibilities. We’ll mellow you out with the meditative music of Scott Killian and slowly paced pleasurable stretches that will relax stiff spinal muscles, loosen stiff joints, and promote restful sleep. We begin lying on your...
Ground Zero for All Ballet Newbies. In this class, Finis Jhung provides inexperienced or out-of-shape adults with the ballet basics that make the difference: proper posture, how to turnout correctly, how to balance on one foot, and which muscles to use and when and how to use them. Regardless of a person’s anatomy, background, or...
Get On Your Leg So You Can Pirouette! This class is geared to adults who have limited ballet training, lack turnout and strength, and are not natural dancers. You will strengthen your balance as you strengthen your feet and identify the #1 leg — your pillar — through which the body weight falls fully into...
7 Spaces Remaining
We are proud to announce our twelfth 2021 Mini-Intensive for Beginner Ballet students: Temps lié, Arabesques TO APPLY Please fill out the form below to apply for this Mini-Intensive. Finis will review your request and, if approved, send you a registration link. SUBJECT Temps lié, Arabesques WHAT IS IT? Finis Jhung and a demonstrator will...
Every body can move to music. Now you can do so while performing essential, anti-aging, therapeutic stretches that will keep you pliable, flexible & youthful just like Finis at the age of 83. These slow-paced, easy-to-follow exercises are done standing, sitting on a chair, & conclude sitting on the floor performing special stretches for the...
De-stress & Relax with Quiet Exercise. “Stretch Relief” is the perfect way to end another week of stressful work and responsibilities. We’ll mellow you out with the meditative music of Scott Killian and slowly paced pleasurable stretches that will relax stiff spinal muscles, loosen stiff joints, and promote restful sleep. We begin lying on your...
Ground Zero for All Ballet Newbies. In this class, Finis Jhung provides inexperienced or out-of-shape adults with the ballet basics that make the difference: proper posture, how to turnout correctly, how to balance on one foot, and which muscles to use and when and how to use them. Regardless of a person’s anatomy, background, or...
Get On Your Leg So You Can Pirouette! This class is geared to adults who have limited ballet training, lack turnout and strength, and are not natural dancers. You will strengthen your balance as you strengthen your feet and identify the #1 leg — your pillar — through which the body weight falls fully into...
9 Spaces Remaining
We are proud to announce our thirteenth 2021 Mini-Intensive for Beginner Ballet students: Glissade TO APPLY Please fill out the form below to apply for this Mini-Intensive. Finis will review your request and, if approved, send you a registration link. SUBJECT Glissade WHAT IS IT? The glissade is a traveling step executed by gliding the...