STRETCHING FOR BALLET

Finis Jhung videos show you how to stretch without stress or strain on your muscles and joints. Ballet Plus is the "anti-aging video where you stretch away aches and pains as you strengthen and protect your entire body. Stretch, Turn-out & Extension has doable floor stretches and barre exercises which show you how to bring your floor stretches to a standing position while displaying your maximum turnout and extension with balance and control. The Level 4 Barrework shows the famous adagio barre stretch New York dancers call the "Finis Fix."